On a roll this Monday! This week we focus on health and well-being which is so essential to our being- body, soul and spirit. The first fundamental is to drink plenty plenty of water- not liquids like soup, not tea, not juice, not milk, but plain water....
Ahh Sunday! Today we rest -and dine island style! Day 35 of reading the bible cover to cover in 6 months. Deuteronomy 24-29, Luke 7-8...
Good morning! It's Sunday and today we rest and find our inner peace. Day 28 of reading the bible cover to cover in 6 months. Numbers 24-28, Mark 13-14....
What a great day! Sometimes we need to take a break from it all, pull back and be a kid again. Through those eyes the world is fresh and new and everything is possible. Thank the kids your life. They represent the spark that we need...
Good Morning my friend! Know that we are Body, Soul and Spirit. I just got back from a workout on interval training run/walk and I am on a high! Everyday we must do something for the BODY. Writing, sharing and contributing to you expectingnothing in return...
Today is the day we jump! Amazed at how many people are taking the journey with me. Today we embark on something totally amazing that will impact us spiritually, financially, in our success and in our influence. And if you are reading this and you...
Hi my friend! Taking a huge leap tomorrow. Starting something exciting tomorrow and I don't want to leave you out. About 4 months ago I started reading through the Bible determined to read it cover to cover and had the deadline of 90 days to it. I had...
The tenth pillar of the 10 pillars that I coach my clients on is the fun and adventure pillar fun/fən: enjoyment, amusement, or lighthearted pleasure ad·ven·ture/adˈvenCHər: an unusual and exciting experience or activity We were born with passion, curiosity, and a zeal for life! We want to...
The seventh pillar of the 10 pillars that I coach my clients on is the health and well-being pillar. health/heltth: the condition of being sound in body, mind, or spirit; the state of being free from illness or injury well-be·ing: the state of being comfortable, healthy, or...
The forth pillar of the 10 pillars that I coach my clients on is the work pillar. work/wərk: activity involving mental or physical effort done in order to achieve a purpose or result as a means of earning income Earning an income is an important point....