Freedom Friday! Our environment is the soil that we grow in. It can make us or break us. Sometimes the best thing to do is to move gardens and get replanted in rich soil. Jim Rohn often said that people are not trees. We have...
Hello day! As we continue focusing on home and environment I find that when you can create your home as an extension of yourself then it fits you like a glove and the things that you need will be put in the places that you...
Morning morning! When your home is clean and in order it is a blank canvas for a masterpiece painting. Seriously! Here is the number 1 role and goal for your home. It must be a full expression of who you are. If you can think of...
Early morning! On focusing on home and environment this week there are 3 steps to immediately take to resolve, restore and refresh your home. #1 Power hour clean up/clean out - take an hour each day and tidy up, put away, unload the dishwasher, and toss...
Happy Monday! This week our focus is on home and environment. We have learned that our body is our temple. Next to that our home is our sanctuary. A messy home is a messy life because where we sleep is a reflection of the way...
It's Sunday! Today we REST! Think about what you are grateful for and be grateful. Day 49 of reading the bible cover to cover in 6 months 1 Samuel 11-15 and John 4-5....
Early morning! As we are finishing up health and well-being there are things that we can literally do to better our bodies with eating right, drinking enough water, getting enough sleep and adding exercise, the last and most important part is what we put in...
Afternoon! Working on health and well-being can be so much fun! There are 3 F's that give this part of your life some zing! First is flavor- just because you are eating healthy doesn't mean rice cakes and tofu. There are so many yummies out there...
Good evening! When it comes to health and fitness it always comes down to diet and exercise. Decrease in calories and increase calorie burning activity. We have to make a stand for our health in order to make good decision after good decision. The best...
Morning to the morning! Hope you slept great last night! As we continue focusing on health and well-being this week the food we put into our bodies is super important. There are certain foods that naturally lift your mood, and give you energy. In addition it...